Молекулярная гастрономия для креативных шеф-поваров (англ. язык) - страница 204

Молекулярная гастрономия для креативных шеф-поваров (англ. язык)

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More about culinary ingredients: Rice

Rice production

Rice is a grain like wheat, except rice is normally eaten directly in the form of the grain, rather than

being ground up into flour. After the rice grains are harvested, the outermost layer, known as the hull,

is removed. This is the form of rice known as brown rice. To produce white rice, first more of the outer

layers are removed, and then the rice is polished. White rice therefore looks more appetising, but it

has a much lower nutritional value because most of the nutritious part of the rice is located in these

outer layers. The rice is polished remove an outer layer of essential fats, which, although good for the

health, would greatly reduce the shelf life of the rice if this layer was not removed, since fats are highly

subject to oxidation by air.

Rice composition

Rice grains contain on average 70 % starch, 10 % water, and 8 % proteins. The starch is contained in

many starch granules located within the rice grain. On boiling in water, these granules take up water

from the outside and the rice will swell. As the granules take up water, the starch will gelatinise, and

this makes cooked rice digestible. Some starch granules on the surface of the rice grain may release

starch into the cooking water, making the rice grains more likely to stick together. The retrogradation

that occurs...

he rice grain may release

starch into the cooking water, making the rice grains more likely to stick together. The retrogradation

that occurs in cold cooked rice makes the rice tougher and drier.

Different types of rice

Although all rice grains contain a similar quantity of starch overall, different rice varieties contain

different relative quantities of amylose and amylopectin, which determines its properties on cooking.

Long grain rice contains a high amylose content (around 22%) is generally used for boiling or pilaf,

since it cooks into grains that are separate, light and fluffy. The high amylose content means that the

granules are held together more strongly, so need more water and longer cooking times to gelatinise,

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